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An acupuncturist demonstrates exercises to address shoulder and low back pain and mobility issues

Video: Shoulder Movement and Psoas Stretch to Maintain Mobility

By Burton Moomaw on May 6, 2025 in Videos

These movements are a simple way to address shoulder and low back pain and mobility issues.

Video: Lower Back Movements for Pain Reduction

By Burton Moomaw on June 17, 2024 in Creating Health, Videos

In this video I present a series of movements that I have found can help maintain movement in the lumbar spine. Ancient Chinese medical science describes stiffness and rigidity as cold stagnation, and these movements bring warmth to your spine through muscle work.

Treat back pain naturally with acupuncture

Treating Back Pain with Acupuncture

By Burton Moomaw on December 30, 2019 in Creating Health

Chronic back pain is the most frequent reason that people seek out acupuncture, especially when other treatment methods have not helped. Acupuncture is extremely effective at helping with all kinds of back pain—low-back pain, mid-back pain, upper-back and neck pain, all can be helped by acupuncture. I will state here again as I have in […]